{"id":9676,"date":"2024-07-22T07:15:23","date_gmt":"2024-07-22T07:15:23","guid":{"rendered":"https:\/\/centreinsight.es\/blog\/"},"modified":"2026-07-21T15:37:51","modified_gmt":"2026-07-21T15:37:51","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.centreinsight.es\/ca\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<section class=\"l-section wpb_row height_small color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">Blog de Psicologia<\/span><\/span><\/h1><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"traductor-textarea form-group\">\n<div class=\"textarea-desti col-xs-12 col-sm-6\">\n<div class=\"form-control second-textarea\">Al nostre bloc de psicologia parlem d&#8217;aquestes tem\u00e0tiques:<\/div>\n<\/div>\n<\/div>\n<div class=\"traductor-checkbox form-group\">\n<div class=\"row\">\n<div class=\"col-sm-offset-2 col-sm-5\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_c70c97eb height_small width_custom\" style=\"--site-content-width:1400px;\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><div class=\"w-grid us_grid us_custom_94be0cb5 hide_on_default hide_on_laptops hide_on_tablets hide_on_mobiles type_grid layout_blog_cards cols_2 pagination_regular overflow_hidden preload_style_spinner with_css_animation\" id=\"us_grid_1\" style=\"--columns:2;--gap:10px;\" data-filterable=\"true\"><style>@media (max-width:600px){#us_grid_1{--columns:1!important}}.layout_blog_cards .w-grid-item-h{background:var(--color-content-bg);color:var(--color-content-text);border-radius:var(--site-border-radius);box-shadow:0 0.03rem 0.06rem rgba(0,0,0,0.1),0 0.1rem 0.3rem rgba(0,0,0,0.1);transition-duration:0.3s}.no-touch .layout_blog_cards .w-grid-item-h:hover{box-shadow:0 0.1rem 0.2rem rgba(0,0,0,0.1),0 0.33rem 1rem rgba(0,0,0,0.15);z-index:4}.layout_blog_cards .usg_post_image_1{margin-bottom:-2rem!important}.layout_blog_cards .usg_post_title_1{font-size:1.4rem!important;font-weight:700!important}.layout_blog_cards .usg_vwrapper_1{margin-top:2rem!important;padding:9% 11% 11% 11%!important}.layout_blog_cards .usg_post_taxonomy_1{font-weight:700!important;text-transform:uppercase!important;font-size:10px!important;position:absolute!important;z-index:2!important;top:1.2rem!important;right:1.2rem!important;left:1.2rem!important}.layout_blog_cards .usg_hwrapper_1{color:var(--color-content-faded)!important;font-size:0.9rem!important}@media (max-width:600px){.layout_blog_cards .usg_post_title_1{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item us_animate_afb size_1x1 post-11883 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2\" data-id=\"11883\" style=\"animation-delay:0s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/burnout-estres-o-depressio-diferencies-i-senyals-dalerta\/\" aria-label=\"Burnout, estr\u00e8s o depressi\u00f3: difer\u00e8ncies i senyals d&#8217;alerta\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-agotada-en-su-puesto-de-trabajo-ante-posibles-1024x711.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Persona agotada en su puesto de trabajo ante posibles\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-agotada-en-su-puesto-de-trabajo-ante-posibles-1024x711.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-agotada-en-su-puesto-de-trabajo-ante-posibles-300x208.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-agotada-en-su-puesto-de-trabajo-ante-posibles.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/burnout-estres-o-depressio-diferencies-i-senyals-dalerta\/\">Burnout, estr\u00e8s o depressi\u00f3: difer\u00e8ncies i senyals d&#8217;alerta<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-27T06:41:06+00:00\" title=\"27 juliol 2026 a les 06:41:06 +00:00\">fa 2 setmanes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">El cansament persistent, la irritabilitat, la manca de concentraci\u00f3 o les dificultats per dormir poden apar\u00e8ixer tant a l&#8217;estr\u00e8s com&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-11870 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2\" data-id=\"11870\" style=\"animation-delay:0.1s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/rumiacio-mental-per-que-no-pots-deixar-de-donar-voltes-a-les-coses\/\" aria-label=\"Rumiaci\u00f3 mental: per qu\u00e8 no pots deixar de donar voltes a les coses\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"616\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-pensativa-junto-a-una-ventana-1024x616.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Persona pensativa junto a una ventana\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-pensativa-junto-a-una-ventana-1024x616.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-pensativa-junto-a-una-ventana-300x180.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-pensativa-junto-a-una-ventana.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/rumiacio-mental-per-que-no-pots-deixar-de-donar-voltes-a-les-coses\/\">Rumiaci\u00f3 mental: per qu\u00e8 no pots deixar de donar voltes a les coses<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-22T12:21:30+00:00\" title=\"22 juliol 2026 a les 12:21:30 +00:00\">fa 2 setmanes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La remugaci\u00f3 mental apareix quan un pensament es repeteix una vegada i una altra sense aportar una soluci\u00f3 nova. Tot&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10146 post type-post status-publish format-standard has-post-thumbnail hentry category-habilitats-socials-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10146\" style=\"animation-delay:0.2s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/quins-son-els-4-tipus-de-resiliencia\/\" aria-label=\"Quins s\u00f3n els 4 tipus de resili\u00e8ncia?\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"486\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/10\/resiliencia.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tipos de resiliencia\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/10\/resiliencia.jpg 1000w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/10\/resiliencia-300x146.jpg 300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-266 term-habilitats-socials-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-2\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/quins-son-els-4-tipus-de-resiliencia\/\">Quins s\u00f3n els 4 tipus de resili\u00e8ncia?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-21T10:40:05+00:00\" title=\"21 juliol 2026 a les 10:40:05 +00:00\">fa 2 setmanes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La resili\u00e8ncia ha esdevingut una habilitat fonamental en un m\u00f3n que canvia r\u00e0pidament. No \u00e9s nom\u00e9s una q\u00fcesti\u00f3 d&#8217;\u201caguantar\u201d els&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-11827 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2\" data-id=\"11827\" style=\"animation-delay:0.3s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/ansietat-dalt-funcionament-simptomes-i-com-tractar-la\/\" aria-label=\"Ansietat d&#8217;alt funcionament: s\u00edmptomes i com tractar-la\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"697\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/persona-con-ansiedad-alto-funcionamiento-1024x697.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"persona con ansiedad alto funcionamiento\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/persona-con-ansiedad-alto-funcionamiento-1024x697.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/persona-con-ansiedad-alto-funcionamiento-300x204.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/persona-con-ansiedad-alto-funcionamiento.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/ansietat-dalt-funcionament-simptomes-i-com-tractar-la\/\">Ansietat d&#8217;alt funcionament: s\u00edmptomes i com tractar-la<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-16T11:27:00+00:00\" title=\"16 juliol 2026 a les 11:27:00 +00:00\">fa 3 setmanes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;ansietat d&#8217;alt funcionament pot fer que una persona compleixi les seves responsabilitats, obtingui bons resultats i transmeti seguretat mentre viu&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-11728 post type-post status-publish format-standard has-post-thumbnail hentry category-relacions-de-parella-ca-3 tag-cast-ca\" data-id=\"11728\" style=\"animation-delay:0s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/consells-per-solucionar-problemes-de-parella-sense-desgastar-mes-la-relacio\/\" aria-label=\"Consells per solucionar problemes de parella sense desgastar m\u00e9s la relaci\u00f3\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"586\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/consejos-para-superar-crisis-de-pareja-1-1024x586.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/consejos-para-superar-crisis-de-pareja-1-1024x586.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/consejos-para-superar-crisis-de-pareja-1-300x172.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/consejos-para-superar-crisis-de-pareja-1.jpg 1102w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-269 term-relacions-de-parella-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/relacions-de-parella-ca-3\/\"><span class=\"w-btn-label\">Relacions de parella<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/consells-per-solucionar-problemes-de-parella-sense-desgastar-mes-la-relacio\/\">Consells per solucionar problemes de parella sense desgastar m\u00e9s la relaci\u00f3<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-03T09:14:08+00:00\" title=\"3 juliol 2026 a les 09:14:08 +00:00\">fa 1 mes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">Els problemes de parella no se solucionen parlant m\u00e9s, sin\u00f3 parlant millor: amb menys retret, m\u00e9s claredat i acords que&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-9494 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 category-salut-mental-ca-2 tag-cast-ca\" data-id=\"9494\" style=\"animation-delay:0.1s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/quins-son-els-tipus-dautoestima-i-la-seva-definicio-2\/\" aria-label=\"Tipus d&#8217;autoestima: quins s\u00f3n, caracter\u00edstiques i exemples\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2022\/04\/representacion-de-los-principales-tipos-de-autoestima-1024x574.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"representacio\u0301n de los principales tipos de autoestima\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2022\/04\/representacion-de-los-principales-tipos-de-autoestima-1024x574.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2022\/04\/representacion-de-los-principales-tipos-de-autoestima-300x168.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2022\/04\/representacion-de-los-principales-tipos-de-autoestima.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><div class=\"w-post-elm-list\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><a class=\"w-btn us-btn-style_badge term-260 term-salut-mental-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/salut-mental-ca-2\/\"><span class=\"w-btn-label\">Salut mental<\/span><\/a><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/quins-son-els-tipus-dautoestima-i-la-seva-definicio-2\/\">Tipus d&#8217;autoestima: quins s\u00f3n, caracter\u00edstiques i exemples<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-01T08:10:24+00:00\" title=\"1 juliol 2026 a les 08:10:24 +00:00\">fa 1 mes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;autoestima influeix en la manera com ens parlem, afrontem les dificultats, prenem decisions i ens relacionem amb els altres. (m\u00e9s&hellip;)<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-9914 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-3 tag-cast-ca\" data-id=\"9914\" style=\"animation-delay:0.2s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/aferrament-ansios-o-ambivalent-caracteristiques-i-com-superar-ho\/\" aria-label=\"Aferrament ansi\u00f3s o ambivalent: Caracter\u00edstiques i com superar-ho\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/09\/Apego-ansioso-1024x682.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Apego ansioso\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/09\/Apego-ansioso-1024x682.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/09\/Apego-ansioso-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/09\/Apego-ansioso.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-263 term-benestar-emocional-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-3\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/aferrament-ansios-o-ambivalent-caracteristiques-i-com-superar-ho\/\">Aferrament ansi\u00f3s o ambivalent: Caracter\u00edstiques i com superar-ho<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-01-12T08:23:59+00:00\" title=\"12 gener 2026 a les 08:23:59 +00:00\">fa 7 mesos<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;aferrament ansi\u00f3s o ambivalent \u00e9s un patr\u00f3 de comportament emocional que pot afectar significativament les relacions interpersonals. Es desenvolupa a&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10775 post type-post status-publish format-standard has-post-thumbnail hentry category-relacions-de-parella-ca-3 tag-cast-ca tag-cat-ca-2\" data-id=\"10775\" style=\"animation-delay:0.3s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-superar-la-por-del-compromis\/\" aria-label=\"Com superar la por del comprom\u00eds?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/10\/superar-el-miedo-al-compromiso-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"superar el miedo al compromiso\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/10\/superar-el-miedo-al-compromiso-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/10\/superar-el-miedo-al-compromiso-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/10\/superar-el-miedo-al-compromiso.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-269 term-relacions-de-parella-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/relacions-de-parella-ca-3\/\"><span class=\"w-btn-label\">Relacions de parella<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-superar-la-por-del-compromis\/\">Com superar la por del comprom\u00eds?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-11-19T10:21:57+00:00\" title=\"19 novembre 2025 a les 10:21:57 +00:00\">fa 9 mesos<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La por del comprom\u00eds \u00e9s una dificultat m\u00e9s comuna del que imaginem. Moltes persones comencen una relaci\u00f3 amb il\u00b7lusi\u00f3, per\u00f2&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10735 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10735\" style=\"animation-delay:0s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-se-si-el-que-sento-es-tristesa-o-depressio\/\" aria-label=\"Com s\u00e9 si el que sento \u00e9s tristesa o depressi\u00f3?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/09\/depresion-definicion-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"depresion definici\u00f3n\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/09\/depresion-definicion-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/09\/depresion-definicion-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/09\/depresion-definicion.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-se-si-el-que-sento-es-tristesa-o-depressio\/\">Com s\u00e9 si el que sento \u00e9s tristesa o depressi\u00f3?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-10-15T10:56:28+00:00\" title=\"15 octubre 2025 a les 10:56:28 +00:00\">fa 10 mesos<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La tristesa i la depressi\u00f3 s\u00f3n dues emocions que sovint es confonen , per\u00f2 tenen difer\u00e8ncies fonamentals. Si mai t&#8217;has&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10709 post type-post status-publish format-standard has-post-thumbnail hentry category-relacions-de-parella-ca-3 tag-cast-ca tag-cat-ca-2\" data-id=\"10709\" style=\"animation-delay:0.1s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/claus-per-millorar-la-confianca-en-la-parella\/\" aria-label=\"Claus per millorar la confian\u00e7a en la parella\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/08\/como-confiar-en-tu-pareja-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"como confiar en tu pareja\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/08\/como-confiar-en-tu-pareja-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/08\/como-confiar-en-tu-pareja-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/08\/como-confiar-en-tu-pareja.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-269 term-relacions-de-parella-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/relacions-de-parella-ca-3\/\"><span class=\"w-btn-label\">Relacions de parella<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/claus-per-millorar-la-confianca-en-la-parella\/\">Claus per millorar la confian\u00e7a en la parella<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-09-17T06:14:59+00:00\" title=\"17 setembre 2025 a les 06:14:59 +00:00\">fa 11 mesos<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La confian\u00e7a \u00e9s la base de tota relaci\u00f3 de parella. Quan es trenca, apareixen la inseguretat, el dubte i la&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10608 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10608\" style=\"animation-delay:0.2s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-afecta-la-tristesa-a-la-salut-fisica\/\" aria-label=\"Com afecta la tristesa a la salut f\u00edsica\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/06\/enferma-emocional-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"enferma emocional\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/06\/enferma-emocional-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/06\/enferma-emocional-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/06\/enferma-emocional.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-afecta-la-tristesa-a-la-salut-fisica\/\">Com afecta la tristesa a la salut f\u00edsica<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-07-14T08:17:22+00:00\" title=\"14 juliol 2025 a les 08:17:22 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La tristesa \u00e9s una emoci\u00f3 natural que tots hem sentit en algun moment, per\u00f2 quan es prolonga, pot afectar el&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10570 post type-post status-publish format-standard hentry category-sin-categorizar\" data-id=\"10570\" style=\"animation-delay:0.3s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-1 term-sin-categorizar\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/sin-categorizar\/\"><span class=\"w-btn-label\">Sin categorizar<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/prueba-post-para-ia-2\/\">PRUEBA POST PARA IA 2<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-06-12T08:09:25+00:00\" title=\"12 juny 2025 a les 08:09:25 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La tristeza no es solo una emoci\u00f3n pasajera: cuando se instala en nosotros durante un tiempo prolongado, puede dejar huellas&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10524 post type-post status-publish format-standard has-post-thumbnail hentry category-habilitats-socials-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10524\" style=\"animation-delay:0s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/tipus-de-caracter-i-com-gestionar-el-nostre-temperament\/\" aria-label=\"Tipus de car\u00e0cter i com gestionar el nostre temperament\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/05\/gestionar-nuestro-temperamento-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"gestionar nuestro temperamento\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/05\/gestionar-nuestro-temperamento-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/05\/gestionar-nuestro-temperamento-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/05\/gestionar-nuestro-temperamento.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-266 term-habilitats-socials-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-2\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/tipus-de-caracter-i-com-gestionar-el-nostre-temperament\/\">Tipus de car\u00e0cter i com gestionar el nostre temperament<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-06-10T11:00:26+00:00\" title=\"10 juny 2025 a les 11:00:26 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">Alguna vegada t \u201chas preguntat per qu\u00e8 reacciones de manera determinada en situacions d\u201d estr\u00e8s o conflicte? El nostre temperament&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10486 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-3 category-habilitats-socials-ca-3 category-relacions-de-parella-ca-3 tag-cast-ca tag-cat-ca-2\" data-id=\"10486\" style=\"animation-delay:0.1s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-comunicacio-agressiva\/\" aria-label=\"Qu\u00e8 \u00e9s la comunicaci\u00f3 agressiva?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/04\/comunicacion-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"comunicaci\u00f3n\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/04\/comunicacion-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/04\/comunicacion-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/04\/comunicacion.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><div class=\"w-post-elm-list\"><a class=\"w-btn us-btn-style_badge term-263 term-benestar-emocional-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-3\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><a class=\"w-btn us-btn-style_badge term-267 term-habilitats-socials-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-3\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><a class=\"w-btn us-btn-style_badge term-269 term-relacions-de-parella-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/relacions-de-parella-ca-3\/\"><span class=\"w-btn-label\">Relacions de parella<\/span><\/a><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-comunicacio-agressiva\/\">Qu\u00e8 \u00e9s la comunicaci\u00f3 agressiva?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-05-13T08:38:00+00:00\" title=\"13 maig 2025 a les 08:38:00 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La manera com ens comuniquem t\u00e9 un impacte directe en les nostres relacions personals, familiars i laborals. Un estil de&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10426 post type-post status-publish format-standard has-post-thumbnail hentry category-habilitats-socials-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10426\" style=\"animation-delay:0.2s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/claus-per-millorar-lempatia\/\" aria-label=\"Claus per millorar l&#8217;empatia\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Psicologia-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Psicologia\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Psicologia-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Psicologia-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Psicologia.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-266 term-habilitats-socials-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-2\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/claus-per-millorar-lempatia\/\">Claus per millorar l&#8217;empatia<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-04-14T10:09:32+00:00\" title=\"14 abril 2025 a les 10:09:32 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;empatia \u00e9s una de les habilitats fonamentals a la pr\u00e0ctica psicol\u00f2gica. No n&#8217;hi ha prou amb comprendre la teoria, cal&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10367 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-4 tag-cast-ca tag-cat-ca-2\" data-id=\"10367\" style=\"animation-delay:0.3s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-resiliencia\/\" aria-label=\"Qu\u00e8 \u00e9s la resili\u00e8ncia?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Que-es-la-resiliencia-1024x731.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Qu\u00e9 es la resiliencia\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Que-es-la-resiliencia-1024x731.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Que-es-la-resiliencia-300x214.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Que-es-la-resiliencia.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-279 term-benestar-emocional-ca-4\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-4\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-resiliencia\/\">Qu\u00e8 \u00e9s la resili\u00e8ncia?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-03-18T07:24:09+00:00\" title=\"18 mar\u00e7 2025 a les 07:24:09 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">Davant de dificultats, algunes persones semblen recuperar-se amb m\u00e9s facilitat que altres. Aix\u00f2 no \u00e9s q\u00fcesti\u00f3 de sort, \u00e9s q\u00fcesti\u00f3&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10204 post type-post status-publish format-standard has-post-thumbnail hentry category-habilitats-socials-ca-4 category-habilitats-socials-ca-3 tag-cast-ca tag-cat-ca-2\" data-id=\"10204\" style=\"animation-delay:0s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-demanar-perdo-a-una-persona\/\" aria-label=\"Com demanar perd\u00f3 a una persona?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/01\/Perdon-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Perdon\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/01\/Perdon-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/01\/Perdon-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/01\/Perdon.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><div class=\"w-post-elm-list\"><a class=\"w-btn us-btn-style_badge term-277 term-habilitats-socials-ca-4\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-4\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><a class=\"w-btn us-btn-style_badge term-267 term-habilitats-socials-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-3\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-demanar-perdo-a-una-persona\/\">Com demanar perd\u00f3 a una persona?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-02-10T10:22:21+00:00\" title=\"10 febrer 2025 a les 10:22:21 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">Tots cometem errors, i de vegades aquests errors afecten les persones que ens envolten. Saber com demanar perd\u00f3 pot marcar&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10192 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10192\" style=\"animation-delay:0.1s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-millorar-lamor-propi-i-lautoestima\/\" aria-label=\"Com millorar l&#8217;amor propi i l&#8217;autoestima\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/12\/Amor-propio-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Amor propio\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/12\/Amor-propio-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/12\/Amor-propio-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/12\/Amor-propio.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-millorar-lamor-propi-i-lautoestima\/\">Com millorar l&#8217;amor propi i l&#8217;autoestima<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-01-15T08:36:03+00:00\" title=\"15 gener 2025 a les 08:36:03 +00:00\">fa 2 anys<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L\u00b4amor propi i l\u00b4autoestima s\u00f3n essencials per al benestar emocional i per tenir una vida plena. Sovint ens resulta dif\u00edcil&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-10059 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2\" data-id=\"10059\" style=\"animation-delay:0.2s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-laferrament-desorganitzat\/\" aria-label=\"Qu\u00e8 \u00e9s l&#8217;aferrament desorganitzat?\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"585\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/10\/apego-desorganizado.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"apego desorganizado\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/10\/apego-desorganizado.jpg 1000w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/10\/apego-desorganizado-300x176.jpg 300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-laferrament-desorganitzat\/\">Qu\u00e8 \u00e9s l&#8217;aferrament desorganitzat?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-11-11T08:49:45+00:00\" title=\"11 novembre 2024 a les 08:49:45 +00:00\">fa 2 anys<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">Alguna vegada t&#8217;has sentit atrapat entre voler acostar-te a alg\u00fa i, alhora, voler allunyar-te? L&#8217;aferrament desorganitzat pot ser la ra\u00f3&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-9521 post type-post status-publish format-standard hentry category-benestar-emocional-ca-3 tag-cat-ca-2\" data-id=\"9521\" style=\"animation-delay:0.3s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-263 term-benestar-emocional-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-3\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-laferrament-evitatiu\/\">Qu\u00e8 \u00e9s l&#8217;aferrament evitatiu?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-06-06T09:51:34+00:00\" title=\"6 juny 2024 a les 09:51:34 +00:00\">fa 2 anys<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;aferrament evitatiu \u00e9s un terme que s&#8217;utilitza en psicologia per descriure un estil d&#8217;inclinaci\u00f3 caracteritzada per la resistencia a establir&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t\t<nav class=\"pagination navigation\" role=\"navigation\">\r\n\t\t\t\t<div class=\"nav-links\">\r\n\t\t\t\t\t<span aria-current=\"page\" class=\"page-numbers current\"><span>1<\/span><\/span>\n<a class=\"page-numbers\" 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{&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:10,&quot;pagination&quot;:&quot;regular&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;2&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;blog_cards&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;afb&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;post&quot;],&quot;post_status&quot;:[&quot;publish&quot;],&quot;ignore_sticky_posts&quot;:1,&quot;posts_per_page&quot;:&quot;20&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;post&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;ca&quot;}}'><\/div>\r\n\t<\/div><div class=\"w-grid us_post_list type_grid layout_blog_cards cols_3 pagination_numbered overflow_hidden preload_style_spinner\" id=\"us_post_list_w6aa\" style=\"--columns:3;--gap:1.5rem;\"><style>@media (max-width:1024px){#us_post_list_w6aa{--columns:2!important}}@media (max-width:600px){#us_post_list_w6aa{--columns:1!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-11883 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2\" data-id=\"11883\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/burnout-estres-o-depressio-diferencies-i-senyals-dalerta\/\" aria-label=\"Burnout, estr\u00e8s o depressi\u00f3: difer\u00e8ncies i senyals d&#8217;alerta\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-agotada-en-su-puesto-de-trabajo-ante-posibles-1024x711.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Persona agotada en su puesto de trabajo ante posibles\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-agotada-en-su-puesto-de-trabajo-ante-posibles-1024x711.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-agotada-en-su-puesto-de-trabajo-ante-posibles-300x208.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-agotada-en-su-puesto-de-trabajo-ante-posibles.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/burnout-estres-o-depressio-diferencies-i-senyals-dalerta\/\">Burnout, estr\u00e8s o depressi\u00f3: difer\u00e8ncies i senyals d&#8217;alerta<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-27T06:41:06+00:00\" title=\"27 juliol 2026 a les 06:41:06 +00:00\">fa 2 setmanes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">El cansament persistent, la irritabilitat, la manca de concentraci\u00f3 o les dificultats per dormir poden apar\u00e8ixer tant a l&#8217;estr\u00e8s com&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-11870 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2\" data-id=\"11870\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/rumiacio-mental-per-que-no-pots-deixar-de-donar-voltes-a-les-coses\/\" aria-label=\"Rumiaci\u00f3 mental: per qu\u00e8 no pots deixar de donar voltes a les coses\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"616\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-pensativa-junto-a-una-ventana-1024x616.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Persona pensativa junto a una ventana\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-pensativa-junto-a-una-ventana-1024x616.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-pensativa-junto-a-una-ventana-300x180.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/Persona-pensativa-junto-a-una-ventana.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/rumiacio-mental-per-que-no-pots-deixar-de-donar-voltes-a-les-coses\/\">Rumiaci\u00f3 mental: per qu\u00e8 no pots deixar de donar voltes a les coses<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-22T12:21:30+00:00\" title=\"22 juliol 2026 a les 12:21:30 +00:00\">fa 2 setmanes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La remugaci\u00f3 mental apareix quan un pensament es repeteix una vegada i una altra sense aportar una soluci\u00f3 nova. Tot&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-11827 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2\" data-id=\"11827\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/ansietat-dalt-funcionament-simptomes-i-com-tractar-la\/\" aria-label=\"Ansietat d&#8217;alt funcionament: s\u00edmptomes i com tractar-la\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"697\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/persona-con-ansiedad-alto-funcionamiento-1024x697.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"persona con ansiedad alto funcionamiento\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/persona-con-ansiedad-alto-funcionamiento-1024x697.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/persona-con-ansiedad-alto-funcionamiento-300x204.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/persona-con-ansiedad-alto-funcionamiento.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/ansietat-dalt-funcionament-simptomes-i-com-tractar-la\/\">Ansietat d&#8217;alt funcionament: s\u00edmptomes i com tractar-la<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-16T11:27:00+00:00\" title=\"16 juliol 2026 a les 11:27:00 +00:00\">fa 3 setmanes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;ansietat d&#8217;alt funcionament pot fer que una persona compleixi les seves responsabilitats, obtingui bons resultats i transmeti seguretat mentre viu&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9494 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 category-salut-mental-ca-2 tag-cast-ca\" data-id=\"9494\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/quins-son-els-tipus-dautoestima-i-la-seva-definicio-2\/\" aria-label=\"Tipus d&#8217;autoestima: quins s\u00f3n, caracter\u00edstiques i exemples\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2022\/04\/representacion-de-los-principales-tipos-de-autoestima-1024x574.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"representacio\u0301n de los principales tipos de autoestima\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2022\/04\/representacion-de-los-principales-tipos-de-autoestima-1024x574.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2022\/04\/representacion-de-los-principales-tipos-de-autoestima-300x168.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2022\/04\/representacion-de-los-principales-tipos-de-autoestima.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><div class=\"w-post-elm-list\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><a class=\"w-btn us-btn-style_badge term-260 term-salut-mental-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/salut-mental-ca-2\/\"><span class=\"w-btn-label\">Salut mental<\/span><\/a><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/quins-son-els-tipus-dautoestima-i-la-seva-definicio-2\/\">Tipus d&#8217;autoestima: quins s\u00f3n, caracter\u00edstiques i exemples<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-01T08:10:24+00:00\" title=\"1 juliol 2026 a les 08:10:24 +00:00\">fa 1 mes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;autoestima influeix en la manera com ens parlem, afrontem les dificultats, prenem decisions i ens relacionem amb els altres. (m\u00e9s&hellip;)<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-11728 post type-post status-publish format-standard has-post-thumbnail hentry category-relacions-de-parella-ca-3 tag-cast-ca\" data-id=\"11728\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/consells-per-solucionar-problemes-de-parella-sense-desgastar-mes-la-relacio\/\" aria-label=\"Consells per solucionar problemes de parella sense desgastar m\u00e9s la relaci\u00f3\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"586\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/consejos-para-superar-crisis-de-pareja-1-1024x586.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/consejos-para-superar-crisis-de-pareja-1-1024x586.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/consejos-para-superar-crisis-de-pareja-1-300x172.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2026\/07\/consejos-para-superar-crisis-de-pareja-1.jpg 1102w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-269 term-relacions-de-parella-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/relacions-de-parella-ca-3\/\"><span class=\"w-btn-label\">Relacions de parella<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/consells-per-solucionar-problemes-de-parella-sense-desgastar-mes-la-relacio\/\">Consells per solucionar problemes de parella sense desgastar m\u00e9s la relaci\u00f3<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-03T09:14:08+00:00\" title=\"3 juliol 2026 a les 09:14:08 +00:00\">fa 1 mes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">Els problemes de parella no se solucionen parlant m\u00e9s, sin\u00f3 parlant millor: amb menys retret, m\u00e9s claredat i acords que&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9914 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-3 tag-cast-ca\" data-id=\"9914\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/aferrament-ansios-o-ambivalent-caracteristiques-i-com-superar-ho\/\" aria-label=\"Aferrament ansi\u00f3s o ambivalent: Caracter\u00edstiques i com superar-ho\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/09\/Apego-ansioso-1024x682.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Apego ansioso\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/09\/Apego-ansioso-1024x682.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/09\/Apego-ansioso-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/09\/Apego-ansioso.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-263 term-benestar-emocional-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-3\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/aferrament-ansios-o-ambivalent-caracteristiques-i-com-superar-ho\/\">Aferrament ansi\u00f3s o ambivalent: Caracter\u00edstiques i com superar-ho<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-01-12T08:23:59+00:00\" title=\"12 gener 2026 a les 08:23:59 +00:00\">fa 7 mesos<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;aferrament ansi\u00f3s o ambivalent \u00e9s un patr\u00f3 de comportament emocional que pot afectar significativament les relacions interpersonals. Es desenvolupa a&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10775 post type-post status-publish format-standard has-post-thumbnail hentry category-relacions-de-parella-ca-3 tag-cast-ca tag-cat-ca-2\" data-id=\"10775\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-superar-la-por-del-compromis\/\" aria-label=\"Com superar la por del comprom\u00eds?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/10\/superar-el-miedo-al-compromiso-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"superar el miedo al compromiso\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/10\/superar-el-miedo-al-compromiso-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/10\/superar-el-miedo-al-compromiso-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/10\/superar-el-miedo-al-compromiso.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-269 term-relacions-de-parella-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/relacions-de-parella-ca-3\/\"><span class=\"w-btn-label\">Relacions de parella<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-superar-la-por-del-compromis\/\">Com superar la por del comprom\u00eds?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-11-19T10:21:57+00:00\" title=\"19 novembre 2025 a les 10:21:57 +00:00\">fa 9 mesos<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La por del comprom\u00eds \u00e9s una dificultat m\u00e9s comuna del que imaginem. Moltes persones comencen una relaci\u00f3 amb il\u00b7lusi\u00f3, per\u00f2&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10735 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10735\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-se-si-el-que-sento-es-tristesa-o-depressio\/\" aria-label=\"Com s\u00e9 si el que sento \u00e9s tristesa o depressi\u00f3?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/09\/depresion-definicion-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"depresion definici\u00f3n\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/09\/depresion-definicion-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/09\/depresion-definicion-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/09\/depresion-definicion.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-se-si-el-que-sento-es-tristesa-o-depressio\/\">Com s\u00e9 si el que sento \u00e9s tristesa o depressi\u00f3?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-10-15T10:56:28+00:00\" title=\"15 octubre 2025 a les 10:56:28 +00:00\">fa 10 mesos<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La tristesa i la depressi\u00f3 s\u00f3n dues emocions que sovint es confonen , per\u00f2 tenen difer\u00e8ncies fonamentals. Si mai t&#8217;has&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10709 post type-post status-publish format-standard has-post-thumbnail hentry category-relacions-de-parella-ca-3 tag-cast-ca tag-cat-ca-2\" data-id=\"10709\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/claus-per-millorar-la-confianca-en-la-parella\/\" aria-label=\"Claus per millorar la confian\u00e7a en la parella\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/08\/como-confiar-en-tu-pareja-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"como confiar en tu pareja\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/08\/como-confiar-en-tu-pareja-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/08\/como-confiar-en-tu-pareja-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/08\/como-confiar-en-tu-pareja.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-269 term-relacions-de-parella-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/relacions-de-parella-ca-3\/\"><span class=\"w-btn-label\">Relacions de parella<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/claus-per-millorar-la-confianca-en-la-parella\/\">Claus per millorar la confian\u00e7a en la parella<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-09-17T06:14:59+00:00\" title=\"17 setembre 2025 a les 06:14:59 +00:00\">fa 11 mesos<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La confian\u00e7a \u00e9s la base de tota relaci\u00f3 de parella. Quan es trenca, apareixen la inseguretat, el dubte i la&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10608 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10608\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-afecta-la-tristesa-a-la-salut-fisica\/\" aria-label=\"Com afecta la tristesa a la salut f\u00edsica\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/06\/enferma-emocional-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"enferma emocional\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/06\/enferma-emocional-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/06\/enferma-emocional-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/06\/enferma-emocional.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-afecta-la-tristesa-a-la-salut-fisica\/\">Com afecta la tristesa a la salut f\u00edsica<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-07-14T08:17:22+00:00\" title=\"14 juliol 2025 a les 08:17:22 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La tristesa \u00e9s una emoci\u00f3 natural que tots hem sentit en algun moment, per\u00f2 quan es prolonga, pot afectar el&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10570 post type-post status-publish format-standard hentry category-sin-categorizar\" data-id=\"10570\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-1 term-sin-categorizar\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/sin-categorizar\/\"><span class=\"w-btn-label\">Sin categorizar<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/prueba-post-para-ia-2\/\">PRUEBA POST PARA IA 2<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-06-12T08:09:25+00:00\" title=\"12 juny 2025 a les 08:09:25 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La tristeza no es solo una emoci\u00f3n pasajera: cuando se instala en nosotros durante un tiempo prolongado, puede dejar huellas&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10524 post type-post status-publish format-standard has-post-thumbnail hentry category-habilitats-socials-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10524\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/tipus-de-caracter-i-com-gestionar-el-nostre-temperament\/\" aria-label=\"Tipus de car\u00e0cter i com gestionar el nostre temperament\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/05\/gestionar-nuestro-temperamento-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"gestionar nuestro temperamento\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/05\/gestionar-nuestro-temperamento-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/05\/gestionar-nuestro-temperamento-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/05\/gestionar-nuestro-temperamento.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-266 term-habilitats-socials-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-2\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/tipus-de-caracter-i-com-gestionar-el-nostre-temperament\/\">Tipus de car\u00e0cter i com gestionar el nostre temperament<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-06-10T11:00:26+00:00\" title=\"10 juny 2025 a les 11:00:26 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">Alguna vegada t \u201chas preguntat per qu\u00e8 reacciones de manera determinada en situacions d\u201d estr\u00e8s o conflicte? El nostre temperament&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10486 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-3 category-habilitats-socials-ca-3 category-relacions-de-parella-ca-3 tag-cast-ca tag-cat-ca-2\" data-id=\"10486\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-comunicacio-agressiva\/\" aria-label=\"Qu\u00e8 \u00e9s la comunicaci\u00f3 agressiva?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/04\/comunicacion-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"comunicaci\u00f3n\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/04\/comunicacion-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/04\/comunicacion-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/04\/comunicacion.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><div class=\"w-post-elm-list\"><a class=\"w-btn us-btn-style_badge term-263 term-benestar-emocional-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-3\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><a class=\"w-btn us-btn-style_badge term-267 term-habilitats-socials-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-3\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><a class=\"w-btn us-btn-style_badge term-269 term-relacions-de-parella-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/relacions-de-parella-ca-3\/\"><span class=\"w-btn-label\">Relacions de parella<\/span><\/a><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-comunicacio-agressiva\/\">Qu\u00e8 \u00e9s la comunicaci\u00f3 agressiva?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-05-13T08:38:00+00:00\" title=\"13 maig 2025 a les 08:38:00 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La manera com ens comuniquem t\u00e9 un impacte directe en les nostres relacions personals, familiars i laborals. Un estil de&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10426 post type-post status-publish format-standard has-post-thumbnail hentry category-habilitats-socials-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10426\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/claus-per-millorar-lempatia\/\" aria-label=\"Claus per millorar l&#8217;empatia\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Psicologia-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Psicologia\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Psicologia-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Psicologia-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Psicologia.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-266 term-habilitats-socials-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-2\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/claus-per-millorar-lempatia\/\">Claus per millorar l&#8217;empatia<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-04-14T10:09:32+00:00\" title=\"14 abril 2025 a les 10:09:32 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;empatia \u00e9s una de les habilitats fonamentals a la pr\u00e0ctica psicol\u00f2gica. No n&#8217;hi ha prou amb comprendre la teoria, cal&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10367 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-4 tag-cast-ca tag-cat-ca-2\" data-id=\"10367\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-resiliencia\/\" aria-label=\"Qu\u00e8 \u00e9s la resili\u00e8ncia?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Que-es-la-resiliencia-1024x731.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Qu\u00e9 es la resiliencia\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Que-es-la-resiliencia-1024x731.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Que-es-la-resiliencia-300x214.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/02\/Que-es-la-resiliencia.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-279 term-benestar-emocional-ca-4\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-4\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-resiliencia\/\">Qu\u00e8 \u00e9s la resili\u00e8ncia?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-03-18T07:24:09+00:00\" title=\"18 mar\u00e7 2025 a les 07:24:09 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">Davant de dificultats, algunes persones semblen recuperar-se amb m\u00e9s facilitat que altres. Aix\u00f2 no \u00e9s q\u00fcesti\u00f3 de sort, \u00e9s q\u00fcesti\u00f3&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10204 post type-post status-publish format-standard has-post-thumbnail hentry category-habilitats-socials-ca-4 category-habilitats-socials-ca-3 tag-cast-ca tag-cat-ca-2\" data-id=\"10204\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-demanar-perdo-a-una-persona\/\" aria-label=\"Com demanar perd\u00f3 a una persona?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/01\/Perdon-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Perdon\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/01\/Perdon-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/01\/Perdon-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2025\/01\/Perdon.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><div class=\"w-post-elm-list\"><a class=\"w-btn us-btn-style_badge term-277 term-habilitats-socials-ca-4\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-4\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><a class=\"w-btn us-btn-style_badge term-267 term-habilitats-socials-ca-3\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-3\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-demanar-perdo-a-una-persona\/\">Com demanar perd\u00f3 a una persona?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-02-10T10:22:21+00:00\" title=\"10 febrer 2025 a les 10:22:21 +00:00\">fa 1 any<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">Tots cometem errors, i de vegades aquests errors afecten les persones que ens envolten. Saber com demanar perd\u00f3 pot marcar&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10192 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10192\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-millorar-lamor-propi-i-lautoestima\/\" aria-label=\"Com millorar l&#8217;amor propi i l&#8217;autoestima\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/12\/Amor-propio-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Amor propio\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/12\/Amor-propio-1024x683.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/12\/Amor-propio-300x200.jpg 300w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/12\/Amor-propio.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/com-millorar-lamor-propi-i-lautoestima\/\">Com millorar l&#8217;amor propi i l&#8217;autoestima<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2025-01-15T08:36:03+00:00\" title=\"15 gener 2025 a les 08:36:03 +00:00\">fa 2 anys<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L\u00b4amor propi i l\u00b4autoestima s\u00f3n essencials per al benestar emocional i per tenir una vida plena. Sovint ens resulta dif\u00edcil&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-10146 post type-post status-publish format-standard has-post-thumbnail hentry category-habilitats-socials-ca-2 tag-cast-ca tag-cat-ca-2\" data-id=\"10146\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/quins-son-els-4-tipus-de-resiliencia\/\" aria-label=\"Quins s\u00f3n els 4 tipus de resili\u00e8ncia?\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"486\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/10\/resiliencia.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tipos de resiliencia\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/10\/resiliencia.jpg 1000w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/10\/resiliencia-300x146.jpg 300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-266 term-habilitats-socials-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/habilitats-socials-ca-2\/\"><span class=\"w-btn-label\">Habilitats socials<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/quins-son-els-4-tipus-de-resiliencia\/\">Quins s\u00f3n els 4 tipus de resili\u00e8ncia?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-21T10:40:05+00:00\" title=\"21 juliol 2026 a les 10:40:05 +00:00\">fa 2 setmanes<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">La resili\u00e8ncia ha esdevingut una habilitat fonamental en un m\u00f3n que canvia r\u00e0pidament. No \u00e9s nom\u00e9s una q\u00fcesti\u00f3 d&#8217;\u201caguantar\u201d els&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9528 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 tag-cast-ca\" data-id=\"9528\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-responsabilitat-afectiva-i-com-treballar-la-2\/\" aria-label=\"Qu\u00e8 \u00e9s la responsabilitat afectiva i com treballar-la?\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/06\/terapias-para-familias.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"familia en terapia familiar\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/06\/terapias-para-familias.jpg 500w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/06\/terapias-para-familias-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-la-responsabilitat-afectiva-i-com-treballar-la-2\/\">Qu\u00e8 \u00e9s la responsabilitat afectiva i com treballar-la?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-05-06T10:21:05+00:00\" title=\"6 maig 2024 a les 10:21:05 +00:00\">fa 2 anys<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">A les interaccions humanes, la responsabilitat afectiva es presenta com un element crucial per mantenir relacions saludables i satisfact\u00f2ries. Aquest&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9523 post type-post status-publish format-standard has-post-thumbnail hentry category-benestar-emocional-ca-2 tag-cast-ca\" data-id=\"9523\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-laferrament-evitatiu-2\/\" aria-label=\"Qu\u00e8 \u00e9s l&#8217;aferrament evitatiu?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"663\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/06\/PSICOLOGO-SABADELL-ASERTIVIDAD.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/06\/PSICOLOGO-SABADELL-ASERTIVIDAD.jpg 1024w, https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/06\/PSICOLOGO-SABADELL-ASERTIVIDAD-300x194.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-261 term-benestar-emocional-ca-2\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/category\/benestar-emocional-ca-2\/\"><span class=\"w-btn-label\">Benestar emocional<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-laferrament-evitatiu-2\/\">Qu\u00e8 \u00e9s l&#8217;aferrament evitatiu?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-06-06T09:50:58+00:00\" title=\"6 juny 2024 a les 09:50:58 +00:00\">fa 2 anys<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">L&#8217;aferrament evitatiu \u00e9s un terme que s&#8217;utilitza en psicologia per descriure un estil d&#8217;aferrament caracteritzat per la resist\u00e8ncia a establir&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"g-preloader type_1\"><div><\/div><\/div><nav class=\"pagination navigation\" role=\"navigation\"><div class=\"nav-links custom us-nav-style_1\"><span aria-current=\"page\" class=\"page-numbers current\"><span>1<\/span><\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/pages\/9676\/page\/2\/\"><span>2<\/span><\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/pages\/9676\/page\/3\/\"><span>3<\/span><\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/pages\/9676\/page\/4\/\"><span>4<\/span><\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a 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href=\"https:\/\/www.google.com\/maps\/place\/Psicolog%C3%ADa+InSight+%7C+Psic%C3%B3logos+en+Sabadell\/@41.5424926,2.1139366,17z\/data=!4m12!1m6!3m5!1s0x12a49551eb9fccaf:0xda7e92291bdf5914!2sPsicolog%C3%ADa+InSight+%7C+Psic%C3%B3logos+en+Sabadell!8m2!3d41.5424886!4d2.1161253!3m4!1s0x12a49551eb9fccaf:0xda7e92291bdf5914!8m2!3d41.5424886!4d2.1161253?hl=es-ES\" target=\"blank\" rel=\"nofollow noopener\">Carrer de Blasco de Garay, 84, 08202 Sabadell, Barcelona<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-2587b2a elementor-widget elementor-widget-heading\" data-id=\"2587b2a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"elementor-heading-title elementor-size-default\">Correu electr\u00f2nic:<br \/>\n <a href=\"mailto:hola@centreinsight.es\" target=\"blank\" rel=\"nofollow noopener\">hola@centreinsight.es<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-45b4cd9b elementor-widget elementor-widget-heading\" data-id=\"45b4cd9b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"elementor-heading-title elementor-size-default\">Tel\u00e8fon (WhatsApp): <a class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\" href=\"https:\/\/wa.link\/fvWJ\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"elementor-button-content-wrapper\"><span class=\"elementor-button-text\">620 03 90 45<\/span><\/span><\/a><\/p>\n<\/div>\n<\/div>\n<h2>Demana cita Online:<\/h2>\n<p class=\"wpcf7-contact-form-not-found\"><strong>Error:<\/strong> No s&#039;ha trobat el formulari de contacte.<\/p><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"L'aferrament evitatiu \u00e9s un terme que s'utilitza en psicologia per descriure un estil d'aferrament caracteritzat per la resist\u00e8ncia a establir lla\u00e7os emocionals profunds amb altres. Les persones amb un estil d'aferrament evitatiu tendeixen a mantenir certa dist\u00e0ncia emocional en les relacions interpersonals, evitant la depend\u00e8ncia emocional i mostrant una prefer\u00e8ncia per l'autonomia i la independ\u00e8ncia....","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9676","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog | Articles de Psicologia - Psic\u00f2legs a Sabadell<\/title>\n<meta name=\"description\" content=\"Articles de psicologia escrit pels mateixos autors. Psic\u00f2legs a Sabadell. Psicologia InSight Sabadell. 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