{"id":9722,"date":"2024-06-28T11:02:28","date_gmt":"2024-06-28T11:02:28","guid":{"rendered":"https:\/\/centreinsight.es\/serveis\/terapia-per-a-lassertivitat-a-sabadell\/"},"modified":"2025-11-26T13:11:16","modified_gmt":"2025-11-26T13:11:16","slug":"terapia-per-a-lassertivitat-a-sabadell","status":"publish","type":"page","link":"https:\/\/www.centreinsight.es\/ca\/serveis\/terapia-per-a-lassertivitat-a-sabadell\/","title":{"rendered":"Ter\u00e0pia per a l&#8217;assertivitat a sabadell"},"content":{"rendered":"<section class=\"l-section wpb_row height_small color_primary with_img\"><div class=\"l-section-img\" role=\"img\" aria-label=\"Imatge\" data-img-width=\"1620\" data-img-height=\"1080\" style=\"background-image: url(https:\/\/www.centreinsight.es\/wp-content\/uploads\/2024\/06\/Centreinsight-online-14-scaled-e1602847034637.jpg);\"><\/div><div class=\"l-section-overlay\" style=\"background:var(--color-header-top-transparent-bg)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><section class=\"elementor-section elementor-top-section elementor-element elementor-element-5480b18b elementor-section-full_width animated-fast elementor-section-height-min-height elementor-section-stretched elementor-section-height-default elementor-section-items-middle animated fadeInDown\" data-id=\"5480b18b\" data-element_type=\"section\" data-settings=\"{\"background_background\":\"classic\",\"animation\":\"fadeInDown\",\"shape_divider_bottom\":\"opacity-tilt\",\"stretch_section\":\"section-stretched\"}\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ecaaa9c\" data-id=\"4ecaaa9c\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3cd9eb75 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3cd9eb75\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-62c9d1ba\" data-id=\"62c9d1ba\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-318e5143 elementor-widget elementor-widget-heading\" data-id=\"318e5143\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h1 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\">Ter\u00e0pia per a l&#8217;assertivitat a Sabadell<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a31ac7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a31ac7\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cca4ca\" data-id=\"4cca4ca\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-370cc50 elementor-widget elementor-widget-breadcrumbs\" data-id=\"370cc50\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n<div class=\"elementor-widget-container\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/div><nav class=\"g-breadcrumbs separator_icon align_center hide_current\" itemscope itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><div class=\"g-breadcrumbs-item\" itemscope itemprop=\"itemListElement\" itemtype=\"http:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"https:\/\/www.centreinsight.es\/ca\/\"><span itemprop=\"name\">Psic\u00f2legs a Sabadell<\/span><\/a><meta itemprop=\"position\" content=\"1\"\/><\/div><div class=\"g-breadcrumbs-separator\"><i class=\"far fa-angle-right\"><\/i><\/div><div class=\"g-breadcrumbs-item\">P\u00e0gines<\/div><\/nav><div class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1\" href=\"https:\/\/centreinsight.es\/contacto\/\"><span class=\"w-btn-label\">Demanar cita amb els nostres psic\u00f2legs<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Qu\u00e8 \u00e9s l&#8217;assertivitat?<\/h2>\n<p>Valorat amb  <i class=\"fas fa-star\" style=\"color: #e3e30e;\"><\/i><i class=\"fas fa-star\" style=\"color: #e3e30e;\"><\/i><i class=\"fas fa-star\" style=\"color: #e3e30e;\"><i class=\"fas fa-star\" style=\"color: #e3e30e;\"><\/i><\/i><i class=\"fas fa-star\" style=\"color: #e3e30e;\"><\/i>(+ de <strong>90 ressenyes a Google<\/strong> ).<\/p>\n<p>L&#8217;assertivitat podria definir-se com la <strong>reafirmaci\u00f3 dels nostres drets personals davant les altres persones<\/strong> , autoafirmant-nos, tenint en compte els nostres desitjos, necessitats, etc., tenint en compte tamb\u00e9 els de les altres persones.<\/p>\n<p><strong>Aquesta actitud davant la vida est\u00e0 molt relacionada amb l&#8217;autoestima<\/strong> , ja que moltes vegades <strong>tendim a tenir en compte m\u00e9s els drets i les necessitats de les altres persones i oblidar-nos del nostre.<\/strong> Aquesta actitud pot comportar grans <strong>situacions de malestar emocional,<\/strong> per aix\u00f2 \u00e9s important l&#8217; <strong>ajuda de psic\u00f2legs especialitzats en ter\u00e0pies per a l&#8217;assertivitat.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Contacta amb nosaltres<\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-html\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f9500-o1\" lang=\"ca\" dir=\"ltr\" data-wpcf7-id=\"9500\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/pages\/9722#wpcf7-f9500-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulari de contacte\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"9500\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ca\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f9500-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> El teu nom <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> El teu correu electr\u00f2nic <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> El teu missatge (opcional) <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2-1 laptops-cols_inherit tablets-cols_1 mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:0rem;\"><div class=\"wpb_column vc_column_container us_custom_8f4479a9\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_1 tablets-cols_1 mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Com actuen les persones assertives?<\/h2>\n<p><strong>Les persones assertives primer tenen una bona identificaci\u00f3 de les seves pr\u00f2pies emocions<\/strong> , <strong>les seves necessitats<\/strong> i aquelles coses que es mereixen. Per tant, actuen coneixent-se a si mateixes i expressant les seves necessitats tenint en compte les altres persones.<\/p>\n<p>A m\u00e9s, <strong>\u00e9s comprensiva amb si mateixa<\/strong> , i <strong>s&#8217;accepta de forma incondicional<\/strong> , per la qual cosa celebra els seus \u00e8xits i \u00e8xits i accepta les seves derrotes, no significant aix\u00f2 que s&#8217;abandona a la resignaci\u00f3. Tamb\u00e9 mant\u00e9 una actitud fidel envers les seves creences i desitjos, responsabilitzant-se de la seva vida i de la seva gesti\u00f3.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_230032af hide_on_tablets hide_on_mobiles has_bg_color\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Qu\u00e8 opinen els nostres pacients?<\/h2>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-html\">[trustindex no-registration=\"google\"]<\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"elementor-element elementor-element-f35070c elementor-widget elementor-widget-heading\" data-id=\"f35070c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\">Tenir una actitud assertiva \u00e9s positiu?<\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-72f16f7 elementor-widget elementor-widget-text-editor\" data-id=\"72f16f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>S\u00ed, mantenir una actitud assertiva <strong>facilita el poder aconseguir relacions socials m\u00e9s sanes i sinceres<\/strong> , ajudant a tenir <strong>emocions positives<\/strong> cap a un mateix i cap als altres. Aquest fet ajudar\u00e0 a <strong>millorar la nostra autoestima<\/strong> i que les altres persones ens respectin per com som, igual que nosaltres respectem les altres persones. Com veieu, <strong>els beneficis d&#8217;una ter\u00e0pia per ser assertius s\u00f3n innombrables.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"elementor-element elementor-element-a1b2980 elementor-widget elementor-widget-heading\" data-id=\"a1b2980\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\">Per qu\u00e8 no s\u00f3c assertiu?<\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-c3305d9 elementor-widget elementor-widget-text-editor\" data-id=\"c3305d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Moltes vegades entren en joc aspectes com <strong>la por a les respostes de les altres persones, por a la solitud, que s&#8217;enfadin amb nosaltres,<\/strong> etc. Tot aix\u00f2 pot fer que ens inhibim a l&#8217;hora d&#8217;enfocar-nos cap a nosaltres mateixos, i \u00e9s m\u00e9s f\u00e0cil enfocar-nos a l&#8217;altre. Encara que \u00e9s m\u00e9s f\u00e0cil que els altres ens diguin com som de meravellosos, \u00e9s tamb\u00e9 m\u00e9s frustrant i pitjor per a la nostra autoestima, ja que aquesta dependr\u00e0 de la resposta dels altres, la qual cosa <strong>pot portar-nos a un bucle d&#8217;intentar acontentar els altres de forma insana.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1d7b09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1d7b09\" data-element_type=\"section\" data-settings=\"{\"background_background\":\"slideshow\",\"background_slideshow_gallery\":&#091;{\"id\":3649,\"url\":\"https:\\\/\\\/www.centreinsight.es\\\/wp-content\\\/uploads\\\/Centreinsight-sabadell.jpg\"}&#093;,\"background_slideshow_loop\":\"yes\",\"background_slideshow_slide_duration\":5000,\"background_slideshow_slide_transition\":\"fade\",\"background_slideshow_transition_duration\":500}\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fce7e9d\" data-id=\"fce7e9d\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-bcb2ca3 elementor-widget elementor-widget-text-editor\" data-id=\"bcb2ca3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div>\n<div class=\"elementor-element elementor-element-53ad23d elementor-widget elementor-widget-heading\" data-id=\"53ad23d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\">Puc ser una persona assertiva?<\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-bcb2ca3 elementor-widget elementor-widget-text-editor\" data-id=\"bcb2ca3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">S\u00ed. L&#8217;assertivitat es pot entrenar. \u00c9s important la psicoeducaci\u00f3 per saber qu\u00e8 ens est\u00e0 succeint i l&#8217;an\u00e0lisi de la conducta, per saber qu\u00e8 estem o no estem fent i el perqu\u00e8 d&#8217;aquest fet. Les habilitats socials es poden entrenar si sabem quins errors estem cometent i quins aspectes podem millorar per sentir-nos millor.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a188d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a188d3\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8c1613\" data-id=\"b8c1613\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_48d51c35 height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_2 mobiles-cols_2 valign_top type_default stacking_default\" style=\"--columns-gap:20px;\"><div class=\"wpb_column vc_column_container us_custom_0ab2621b has_bg_color\"><div class=\"vc_column-inner\"><div class=\"w-iconbox iconpos_left style_circle color_primary align_left\"><div class=\"w-iconbox-icon\" style=\"font-size:30px;\"><i class=\"fas fa-user\"><\/i><\/div><div class=\"w-iconbox-meta\"><h2 class=\"w-iconbox-title\" style=\"font-size:28px;\">Ter\u00e0pies per a l&apos;autoestima a Sabadell<\/h2><div class=\"w-iconbox-text\"><div class=\"elementor-price-table__price\" style=\"text-align: left;\"><span class=\"elementor-price-table__integer-part\">60<\/span> <span class=\"elementor-price-table__currency elementor-currency--after\">\u20ac\/<\/span> <span class=\"elementor-price-table__period elementor-typo-excluded\">Sessi\u00f3<\/span><\/div>\n<div class=\"elementor-price-table__feature-inner\" style=\"text-align: left;\"><strong>Primera Visita Gratu\u00efta<\/strong><\/div>\n<\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_0ab2621b has_bg_color\"><div class=\"vc_column-inner\"><div class=\"w-iconbox iconpos_left style_circle color_primary align_left\"><div class=\"w-iconbox-icon\" style=\"font-size:30px;\"><i class=\"fas fa-user-headset\"><\/i><\/div><div class=\"w-iconbox-meta\"><h2 class=\"w-iconbox-title\" style=\"font-size:28px;\">Ter\u00e0pies per a l&apos;autoestima Online<\/h2><div class=\"w-iconbox-text\"><div class=\"elementor-price-table__price\" style=\"text-align: left;\"><span class=\"elementor-price-table__integer-part\">60<\/span> <span class=\"elementor-price-table__currency elementor-currency--after\">\u20ac\/<\/span> <span class=\"elementor-price-table__period elementor-typo-excluded\">Sessi\u00f3<\/span><\/div>\n<div class=\"elementor-price-table__feature-inner\" style=\"text-align: left;\"><strong>Primera Visita Gratu\u00efta<\/strong><\/div>\n<\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Ter\u00e0pia per a l&#8217;assertivitat a Sabadell Psic\u00f2legs a SabadellP\u00e0ginesDemanar cita amb els nostres psic\u00f2legsQu\u00e8 \u00e9s l&#8217;assertivitat? Valorat amb (+ de 90 ressenyes a Google ). L&#8217;assertivitat podria definir-se com la reafirmaci\u00f3 dels nostres drets personals davant les altres persones , autoafirmant-nos, tenint en compte els nostres desitjos, necessitats, etc., tenint en compte tamb\u00e9 els de...","protected":false},"author":1,"featured_media":0,"parent":9461,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9722","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ter\u00e0pia per a l&#039;assertivitat | Online i presencial | InSight<\/title>\n<meta name=\"description\" content=\"A Centre InSight som psic\u00f2legs experts en tota mena de malestar emocional. 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