{"id":9476,"date":"2022-06-27T06:52:00","date_gmt":"2022-06-27T06:52:00","guid":{"rendered":"https:\/\/centreinsight.es\/que-es-una-terapia-sistemica-i-beneficis-2\/"},"modified":"2022-06-27T06:52:00","modified_gmt":"2022-06-27T06:52:00","slug":"que-es-una-terapia-sistemica-i-beneficis-2","status":"publish","type":"post","link":"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-una-terapia-sistemica-i-beneficis-2\/","title":{"rendered":"Qu\u00e8 \u00e9s una ter\u00e0pia sist\u00e8mica i beneficis?"},"content":{"rendered":"

Les ter\u00e0pies sist\u00e8miques no s\u00f3n aquelles ter\u00e0pies psicol\u00f2giques convencionals. Aquest tipus de ter\u00e0pia t\u00e9 com a objectiu solucionar problemes que es donen en alguns sistemes i canvien la din\u00e0mica de comunicaci\u00f3. T’expliquem en qu\u00e8 consisteix, qui ho poden fer i els seus beneficis.<\/span><\/p>\n

Qu\u00e8 \u00e9s una ter\u00e0pia sist\u00e8mica?<\/span><\/h2>\n

Aquest tipus de ter\u00e0pies treballen la comunicaci\u00f3 a nivell de sistemes o grups. El psic\u00f2leg que empra aquest tipus de ter\u00e0pia, ha de fer una profunda investigaci\u00f3 de la comunicaci\u00f3 i relaci\u00f3 que pugui tenir un grup de persones amb un cert nivell d’interacci\u00f3, com \u00e9s la fam\u00edlia.<\/span><\/p>\n

Qu\u00e8 treballa la ter\u00e0pia sist\u00e8mica?<\/span><\/h2>\n

Hi ha diferents ter\u00e0pies i modalitats d’intervenci\u00f3. Algunes ter\u00e0pies se centren a treballar problemes o patologies determinades en les persones, per\u00f2 com a individus.<\/span> Les ter\u00e0pies sist\u00e8miques<\/b> treballen les fam\u00edlies com a sistema i subsistemes, com s\u00f3n les<\/span> ter\u00e0pies de parelles<\/span><\/a> i altres grups de pertinen\u00e7a de l’individu.<\/span> <\/p>\n

Tenen un enfocament global i integral, a trav\u00e9s de la psicologia sistem\u00e0tica, que \u00e9s un pensament m\u00e9s circular, \u00e9s a dir, integren tots els membres<\/span><\/p>\n

Com s’hi aplica?<\/span><\/h2>\n

Aquesta ter\u00e0pia s’aplica fa ja uns quants anys i posa \u00e8mfasi en les emocions de la fam\u00edlia sencera. T\u00e9 un enfocament global i integral, posant el focus a la import\u00e0ncia de con\u00e8ixer les din\u00e0miques familiars i els estats mentals de tots els membres per entendre les conductes individuals. Els seus objectius principals s\u00f3n: millorar la relaci\u00f3 familiar o de parella, augmentar la comprensi\u00f3 i comunicaci\u00f3 entre els membres involucrats, desenvolupar i solucionar problemes, aix\u00ed com tractar addiccions. <\/span><\/p>\n

Durant l’entrevista, el<\/span> psic\u00f2leg familiar<\/span><\/a> dur\u00e0 a terme quatre fases: social, problema, observaci\u00f3 i suma.<\/span><\/p>\n

A la primera fase, cada membre involucrat en la ter\u00e0pia es presenta. Aquest pas \u00e9s fonamental perqu\u00e8 permet al psic\u00f2leg analitzar la interacci\u00f3 entre l’individu i la seva fam\u00edlia. <\/span><\/p>\n

La fase del problema, on l’especialista explora cada membre de la fam\u00edlia, \u00e9s on generalment presenten el nen o adolescent identificat, per\u00f2 no sempre \u00e9s el problema de base. La ter\u00e0pia s’inicia en aquesta segona fase.<\/span><\/p>\n

\"ter\u00e0pia<\/p>\n

Com a tercera fase, tenim l’observaci\u00f3. Aquesta es d\u00f3na al llarg de tota la ter\u00e0pia, quan qualsevol membre est\u00e0 compartint el punt de vista o perspectiva, quan mostra queixes o presenta algun problema. La tasca del psic\u00f2leg \u00e9s desenvolupar una alian\u00e7a entre la fam\u00edlia i involucrar-los amb molta sensibilitat, ja que alguns poden actuar a la defensiva. <\/span><\/p>\n

Per acabar, trobem la fase de la suma, on la intervenci\u00f3 es far\u00e0 basant-se en les dades de la valoraci\u00f3, dividides en quatre categories: l’historial familiar, l’estructura, la comunicaci\u00f3 i les funcions reguladores homeost\u00e0tiques. <\/span><\/p>\n

Quin \u00e9s lobjectiu de la ter\u00e0pia familiar sist\u00e8mica?<\/span><\/h2>\n

El principal objectiu d’aquest tipus de ter\u00e0pies \u00e9s poder resoldre els problemes pr\u00e0ctics que tenen lloc dins de les din\u00e0miques familiars. Els psic\u00f2legs o terapeutes no donen un diagn\u00f2stic individual ni es concentren a veure qui t\u00e9 el problema, sin\u00f3 que condueixen la ter\u00e0pia al reconeixement dels patrons disfuncionals dins dels comportaments de cada membre de la fam\u00edlia, com a fam\u00edlia. <\/span><\/p>\n

Es podria dir que els objectius principals de<\/span> la ter\u00e0pia familiar sist\u00e8mica<\/b> s\u00f3n: millorar el funcionament de les fam\u00edlies a nivell de comunicaci\u00f3, augmentar la comprensi\u00f3 m\u00fatua, estimular el suport emocional, desenvolupar estrat\u00e8gies d’afrontament i crear habilitats resolutives per a problemes espec\u00edfics<\/span><\/p>\n

Beneficis de la ter\u00e0pia sistem\u00e0tica<\/span><\/h2>\n

Com que \u00e9s una ter\u00e0pia que treballa un sistema, aporta certs beneficis grupals i ja no tant individuals, com els que veiem a continuaci\u00f3:<\/span><\/p>\n

Millora la comunicaci\u00f3<\/span><\/h3>\n

En millorar la comunicaci\u00f3, les relacions interpersonals milloren. Aix\u00f2 crea un ambient m\u00e9s positiu i f\u00e0cil de manejar.<\/span><\/p>\n

Permet expressar els sentiments<\/span><\/h3>\n

La capacitat d’expressar-se amb total llibertat, sense la por de ser jutjats, permet abordar problemes des de l’arrel. <\/span><\/p>\n

Promou la resoluci\u00f3 de conflictes<\/span><\/h3>\n

S’ofereixen eines o mecanismes perqu\u00e8 els membres involucrats puguin incorporar al dia a dia. <\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Les ter\u00e0pies sist\u00e8miques no s\u00f3n aquelles ter\u00e0pies psicol\u00f2giques convencionals. Aquest tipus de ter\u00e0pia t\u00e9 com a objectiu solucionar problemes que es donen en alguns sistemes i canvien la din\u00e0mica de comunicaci\u00f3. T’expliquem en qu\u00e8 consisteix, qui ho poden fer i els seus beneficis. Qu\u00e8 \u00e9s una ter\u00e0pia sist\u00e8mica? Aquest tipus de ter\u00e0pies treballen la comunicaci\u00f3…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[266,269],"tags":[262],"class_list":["post-9476","post","type-post","status-publish","format-standard","hentry","category-habilitats-socials-ca-2","category-relacions-de-parella-ca-3","tag-cast-ca"],"yoast_head":"\nQu\u00e8 \u00e9s una ter\u00e0pia sist\u00e8mica i beneficis? - Centre Insight<\/title>\n<meta name=\"description\" content=\"Les ter\u00e0pies sist\u00e8miques tenen com a objectiu solucionar problemes que es donen en alguns sistemes i canvien la din\u00e0mica de comunicaci\u00f3.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/que-es-una-terapia-sistemica-i-beneficis-2\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u00e8 \u00e9s una ter\u00e0pia sist\u00e8mica i beneficis? 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