{"id":9596,"date":"2021-02-10T09:18:58","date_gmt":"2021-02-10T09:18:58","guid":{"rendered":"https:\/\/centreinsight.es\/la-fatiga-pandemica-cansament-per-coronavirus\/"},"modified":"2021-02-10T09:18:58","modified_gmt":"2021-02-10T09:18:58","slug":"la-fatiga-pandemica-cansament-per-coronavirus","status":"publish","type":"post","link":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/","title":{"rendered":"La fatiga pand\u00e8mica, cansament per coronavirus"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3703\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg\" alt=\"Ansietat i fatiga\" width=\"300\" height=\"200\"><\/p>\n<p>Falta poc per arribar al mar\u00e7 del 2021 i que es compleixi un any del <strong>confinament total que es va produir a Espanya l&#8217;any passat<\/strong> . Tot i que no hem patit a\u00efllaments tan radicals i sobtats com llavors, el virus segueix fent de les seves pel m\u00f3n el que suposa un nom incessant d&#8217;infectats, morts i restriccions per intentar frenar el contagi, per intentar tornar, d&#8217;alguna manera , a aquella normalitat que tots trobem a faltar.<\/p>\n<p>Fer tot un any de pand\u00e8mia <strong>est\u00e0 portant moltes persones a patir problemes psicol\u00f2gics com pot ser problemes de son, estat d&#8217;\u00e0nim depressiu, ansietat, cansament perllongat, etc.<\/strong> Tota aquesta sintomatologia podria ser fatiga pand\u00e8mica, produ\u00efda per l&#8217;estr\u00e8s continuat per tota la situaci\u00f3 vivida. L&#8217;estr\u00e8s \u00e9s un mecanisme pel qual, quan el nostre cervell identifica un perill, activa tots els recursos del nostre cos per enfrontar-se a aquesta amena\u00e7a, protegir-nos i procurar la nostra superviv\u00e8ncia.  <strong>Quan aquest estr\u00e8s \u00e9s perllonga en el temps comencem a patir ansietat, la qual porta amb si una sintomatologia m\u00e9s acusada i desagradable entre els que la pateixen.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3035\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/psicologos-sabadell-17-300x300.jpg\" alt=\"psicolegs-sabadell\" width=\"300\" height=\"300\">Des de l&#8217;any passat ens veiem exposats a una sensaci\u00f3 de perill constant, estem vivint una vegada i una altra est\u00edmuls negatius com a xifres de morts i l&#8217;empitjorament de la pand\u00e8mia (les ones). A m\u00e9s, aquesta informaci\u00f3 negativa la rebem per molts canals diferents: amistats, fam\u00edlia, r\u00e0dio, televisi\u00f3, etc.  <strong>Tot aix\u00f2 fa que tinguem molta sobreinformaci\u00f3, la qual cosa no permet que disminueixi el nostre estr\u00e8s o la nostra ansietat. Si el nostre cervell percep un perill, vol estar informat de com va aquest perill per aix\u00ed actuar en conseq\u00fc\u00e8ncia, de manera que vivim enganxats a tota aquesta situaci\u00f3.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3037\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/psicologo-online-sabadell-300x194.jpg\" alt=\"psicoleg-online-sabadell\" width=\"300\" height=\"194\"><\/p>\n<p>A m\u00e9s, estem immersos en una situaci\u00f3 gens estable, en la qual vivim setmanas o mesos davant de restriccions de mobilitat temporals, la qual cosa ens impedeix anar a llocs nous, visitar amistats o familiars fora de la nostra zona. Per exemple, si vivim a <strong>Sabadell i no podem sortir<\/strong> , potser podem anar a les zones que coneixem que ens fan sentir b\u00e9, per\u00f2 a dalt un moment en qu\u00e8 podem aclaparar i dejar de voler anar, la qual cosa pot produir a\u00efllament i emocions desagradables. <strong>Tot aix\u00f2 empobreix el nostre ambient, el que ens pot provocar malestar al nostre estat d&#8217;\u00e0nim.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3034\" src=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/psicologo-sabadell-7-300x289.jpg\" alt=\"psicoleg-sabadell\" width=\"300\" height=\"289\"><\/strong><\/p>\n<p><strong>En definitiva, sentir-se amb baix estat d&#8217;\u00e0nim, amb ansietat, aclaparat, estressat, tot aix\u00f2 \u00e9s normal donat les circumst\u00e0ncies en qu\u00e8 estem vivint a causa de la pand\u00e8mia produ\u00efda per la Covid-19.<\/strong><\/p>\n<p>Si sents emocions semblants i busques l&#8217;ajuda d&#8217;un <a href=\"https:\/\/www.centreinsight.es\"><strong>psic\u00f2leg a Sabadell<\/strong><\/a> , contacta amb nosaltres!<\/p>\n<p>Jos\u00e9 R. Mart\u00edn<\/p>\n<p>Psic\u00f2leg Sanitari n\u00fam. 24026<\/p>\n<p><strong>Centre InSight<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Falta poc per arribar al mar\u00e7 del 2021 i que es compleixi un any del confinament total que es va produir a Espanya l&#8217;any passat . Tot i que no hem patit a\u00efllaments tan radicals i sobtats com llavors, el virus segueix fent de les seves pel m\u00f3n el que suposa un nom incessant d&#8217;infectats,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[265],"class_list":["post-9596","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar","tag-cat-ca-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La fatiga pand\u00e8mica, cansament per coronavirus | InSight<\/title>\n<meta name=\"description\" content=\"Article de psicologia sobre la fatiga pand\u00e8mica. Centre InSight. Psic\u00f2legs a Sabadell. Primera visita gratu\u00efta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La fatiga pand\u00e8mica, cansament per coronavirus | InSight\" \/>\n<meta property=\"og:description\" content=\"Article de psicologia sobre la fatiga pand\u00e8mica. Centre InSight. Psic\u00f2legs a Sabadell. Primera visita gratu\u00efta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Insight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/centrepsicologiainsight\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-10T09:18:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg\" \/>\n<meta name=\"author\" content=\"rodanet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Insightsbd\" \/>\n<meta name=\"twitter:site\" content=\"@Insightsbd\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"rodanet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/\"},\"author\":{\"name\":\"rodanet\",\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/#\\\/schema\\\/person\\\/960ade137f9355e6016c0895f859b686\"},\"headline\":\"La fatiga pand\u00e8mica, cansament per coronavirus\",\"datePublished\":\"2021-02-10T09:18:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/\"},\"wordCount\":478,\"image\":{\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.centreinsight.es\\\/wp-content\\\/uploads\\\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg\",\"keywords\":[\"cat\"],\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/\",\"url\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/\",\"name\":\"La fatiga pand\u00e8mica, cansament per coronavirus | InSight\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.centreinsight.es\\\/wp-content\\\/uploads\\\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg\",\"datePublished\":\"2021-02-10T09:18:58+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/#\\\/schema\\\/person\\\/960ade137f9355e6016c0895f859b686\"},\"description\":\"Article de psicologia sobre la fatiga pand\u00e8mica. Centre InSight. Psic\u00f2legs a Sabadell. Primera visita gratu\u00efta.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.centreinsight.es\\\/wp-content\\\/uploads\\\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg\",\"contentUrl\":\"https:\\\/\\\/www.centreinsight.es\\\/wp-content\\\/uploads\\\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/la-fatiga-pandemica-cansament-per-coronavirus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Psic\u00f3logo en Sabadell\",\"item\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La fatiga pand\u00e8mica, cansament per coronavirus\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/\",\"name\":\"Centre Insight\",\"description\":\"Centro de psic\u00f3logos en Sabadell\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/#\\\/schema\\\/person\\\/960ade137f9355e6016c0895f859b686\",\"name\":\"rodanet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31b2b9590ab743febf969e461319e60af50a500b50c297208e0b4c37d7833b75?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31b2b9590ab743febf969e461319e60af50a500b50c297208e0b4c37d7833b75?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31b2b9590ab743febf969e461319e60af50a500b50c297208e0b4c37d7833b75?s=96&d=mm&r=g\",\"caption\":\"rodanet\"},\"sameAs\":[\"https:\\\/\\\/centreinsight.es\"],\"url\":\"https:\\\/\\\/www.centreinsight.es\\\/ca\\\/blog\\\/author\\\/rodanet\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La fatiga pand\u00e8mica, cansament per coronavirus | InSight","description":"Article de psicologia sobre la fatiga pand\u00e8mica. Centre InSight. Psic\u00f2legs a Sabadell. Primera visita gratu\u00efta.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/","og_locale":"ca_ES","og_type":"article","og_title":"La fatiga pand\u00e8mica, cansament per coronavirus | InSight","og_description":"Article de psicologia sobre la fatiga pand\u00e8mica. Centre InSight. Psic\u00f2legs a Sabadell. Primera visita gratu\u00efta.","og_url":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/","og_site_name":"Centre Insight","article_publisher":"https:\/\/www.facebook.com\/centrepsicologiainsight","article_published_time":"2021-02-10T09:18:58+00:00","og_image":[{"url":"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg","type":"","width":"","height":""}],"author":"rodanet","twitter_card":"summary_large_image","twitter_creator":"@Insightsbd","twitter_site":"@Insightsbd","twitter_misc":{"Escrit per":"rodanet","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/#article","isPartOf":{"@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/"},"author":{"name":"rodanet","@id":"https:\/\/www.centreinsight.es\/ca\/#\/schema\/person\/960ade137f9355e6016c0895f859b686"},"headline":"La fatiga pand\u00e8mica, cansament per coronavirus","datePublished":"2021-02-10T09:18:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/"},"wordCount":478,"image":{"@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/#primaryimage"},"thumbnailUrl":"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg","keywords":["cat"],"articleSection":["Sin categorizar"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/","url":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/","name":"La fatiga pand\u00e8mica, cansament per coronavirus | InSight","isPartOf":{"@id":"https:\/\/www.centreinsight.es\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/#primaryimage"},"image":{"@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/#primaryimage"},"thumbnailUrl":"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg","datePublished":"2021-02-10T09:18:58+00:00","author":{"@id":"https:\/\/www.centreinsight.es\/ca\/#\/schema\/person\/960ade137f9355e6016c0895f859b686"},"description":"Article de psicologia sobre la fatiga pand\u00e8mica. Centre InSight. Psic\u00f2legs a Sabadell. Primera visita gratu\u00efta.","breadcrumb":{"@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/#primaryimage","url":"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg","contentUrl":"https:\/\/www.centreinsight.es\/wp-content\/uploads\/2-psicoterapeuta-sabadell-scaled-1-300x200.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.centreinsight.es\/ca\/blog\/la-fatiga-pandemica-cansament-per-coronavirus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Psic\u00f3logo en Sabadell","item":"https:\/\/www.centreinsight.es\/ca\/"},{"@type":"ListItem","position":2,"name":"La fatiga pand\u00e8mica, cansament per coronavirus"}]},{"@type":"WebSite","@id":"https:\/\/www.centreinsight.es\/ca\/#website","url":"https:\/\/www.centreinsight.es\/ca\/","name":"Centre Insight","description":"Centro de psic\u00f3logos en Sabadell","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.centreinsight.es\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/www.centreinsight.es\/ca\/#\/schema\/person\/960ade137f9355e6016c0895f859b686","name":"rodanet","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/31b2b9590ab743febf969e461319e60af50a500b50c297208e0b4c37d7833b75?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/31b2b9590ab743febf969e461319e60af50a500b50c297208e0b4c37d7833b75?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/31b2b9590ab743febf969e461319e60af50a500b50c297208e0b4c37d7833b75?s=96&d=mm&r=g","caption":"rodanet"},"sameAs":["https:\/\/centreinsight.es"],"url":"https:\/\/www.centreinsight.es\/ca\/blog\/author\/rodanet\/"}]}},"_links":{"self":[{"href":"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/posts\/9596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/comments?post=9596"}],"version-history":[{"count":0,"href":"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/posts\/9596\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/media?parent=9596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/categories?post=9596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centreinsight.es\/ca\/wp-json\/wp\/v2\/tags?post=9596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}