{"id":9653,"date":"2018-11-05T18:09:21","date_gmt":"2018-11-05T18:09:21","guid":{"rendered":"https:\/\/centreinsight.es\/5-jocs-psicologics-que-juguem-en-parella\/"},"modified":"2018-11-05T18:09:21","modified_gmt":"2018-11-05T18:09:21","slug":"5-jocs-psicologics-que-juguem-en-parella","status":"publish","type":"post","link":"https:\/\/www.centreinsight.es\/ca\/blog\/5-jocs-psicologics-que-juguem-en-parella\/","title":{"rendered":"5 jocs psicol\u00f2gics que juguem en parella"},"content":{"rendered":"

\"ter\u00e0pia<\/p>\n

Els problemes de parella poden estar causats per m\u00faltiples motius,<\/p>\n

alguns ja els detallem en un article anterior de ter\u00e0pia de parella<\/a> , altres els anirem comentant en posteriors articles. Avui us portem un tipus de comportament que poden crear complicacions en les nostres relacions de parella i que a vegades \u00e9s dif\u00edcil sortir-ne.<\/strong><\/p>\n

Qu\u00e8 \u00e9s un joc psicol\u00f2gic en parella?<\/strong><\/p>\n

Primer hem d’aclarir que un joc psicol\u00f2gic s\u00f3n aquelles accions que fem en parella repetidament de forma conscient o inconscient<\/strong> , amb la finalitat de provocar una reacci\u00f3 a l’altra persona o perqu\u00e8 simplement actuem aix\u00ed per in\u00e8rcia de tantes vegades que hem realitzat aquest comportament o joc, el que pot fer que provoquem un malestar profund en nosaltres mateixos i en la nostra parella.<\/strong><\/p>\n

\"ter\u00e0pia<\/p>\n

    \n
  1. El paper d’aclaparada o aclaparat.<\/strong><\/li>\n<\/ol>\n

    Tots sabem que la societat encara machista d’avui dia segueix regint-se per rols de g\u00e8nere que dirigeixen la dona a ocupar-se de la casa i els fills.<\/strong> Encara que molta gent jove comen\u00e7a a ser conscient d’aquests rols, encara s\u00f3n moltes les dones que segueixen carregant amb el pes de les tasques dom\u00e8stiques i de crian\u00e7a amb poca ajuda de les seves parelles. En tot cas, el paper d’aclaparada o aclaparat pot ser adoptat per les dues persones de la parella<\/strong> . Aquest paper es refereix a quan una de les dues parts de la parella acaba necessitant duplicar-se a les seves funcions per poder amb totes les tasques que li han o s’ha encomanat a casa. Aquest fet pot provocar que quan la persona que adopta o li fan adoptar aquest paper, acaba tenint una reacci\u00f3 des del victimisme,<\/strong> i l’altra part pot acabar adoptant el paper d’assetjador o salvador de la situaci\u00f3. Adoptar aquest tipus de paper pot acabar destruint la parella per la gran insatisfacci\u00f3 que provoca i va erosionant la relaci\u00f3 a poc a poc.<\/strong><\/p>\n

      \n
    1. El joc de “si no fos per tu…”<\/strong><\/li>\n<\/ol>\n

      Aquest paper s’assumeix quan una de les dues parts adopta el paper de v\u00edctima llen\u00e7ant les culpes a l’altra part de les coses que no ha pogut fer per culpa de l’altre.<\/strong> Al final, s’acaba culpabilitzant l’altra part d’aquelles coses que no ha pogut fer, o les coses que no ha pogut ser per culpa d’haver dedicat molt de temps a l’altra persona, oa la relaci\u00f3 . Aquest joc moltes vegades tamb\u00e9 es pot arribar a jugar amb els fills, fet que \u00e9s molt perjudicial per les introjeccions que acaba ocasionant als nens.<\/strong><\/p>\n

        \n
      1. El joc de la frigidesa.<\/strong><\/li>\n<\/ol>\n

        Una de les dues parts de la parella recha\u00e7a sexualment sempre l’altra part de la parella<\/strong> , amb el temps l’altra part deixa d’intentar-ho i \u00e9s llavors quan la part \u201cfr\u00edgida\u201d de la relaci\u00f3 comen\u00e7a a iniciar els acostaments amb l’altra persona. Aquesta persona que abans era la que iniciava els intents i que ara adopta el paper de part “fr\u00edgida” ja no respon, i rechaza l’altra part de la mateixa manera que li feien a ella, provocant un rebuig des de la ranc\u00fania.<\/strong><\/p>\n

        \"psicoleg<\/p>\n

          \n
        1. El joc de No \u00e9s veritat estimada, que…?<\/strong><\/li>\n<\/ol>\n

          Aquest joc consisteix a fer apreciacions negatives de l’altra part de la parella davant d’amistats, familiars o coneguts<\/strong> . El primer jugador comen\u00e7a una conversa p\u00fablica destacant una caracter\u00edstica negativa de la seva parella, per\u00f2 amb la intencionalitat p\u00fablica de fer una broma, quan en realitat es vol atacar. El segon jugador a escortar aquesta situaci\u00f3 continua el joc fent el mateix i tornant la “pilota”, provocant un ressentiment important entre tots dos<\/strong> . Aquestes situacions s\u00f3n encara peor quan es produeixen davant dels fills el que pot provocar problemes de tipus familiar.<\/p>\n

          \"ter\u00e0pia<\/p>\n

            \n
          1. El joc d’arraconar.<\/strong><\/li>\n<\/ol>\n

            Aquest joc comen\u00e7a quan un dels dos membres de la parella sol\u00b7licita a l’altre membre que faci qualsevol cosa, o un favor, o una acci\u00f3. Si l’altra part no accedeix a realitzar la petici\u00f3 es provocar\u00e0 una discussi\u00f3 o enuig greu, i si l’altra part accedeix a la petici\u00f3 que li han sol\u00b7licitat, s’enfadar\u00e0 igualment perqu\u00e8 l’altra part sol\u00b7licitant sempre trobareu mal els resultats obtinguts. Aquest fet provoca frustraci\u00f3 i disgustos a ambdues parts de la parella.<\/strong> Aquest joc psicol\u00f2gic tamb\u00e9 es realitza moltes vegades amb els fills, i aquests acabin rebent missatges contradictoris que els poden fer sentir molt mal i provocar problemes emocionals a la llarga.<\/strong><\/p>\n

            Si sents que est\u00e0s vivint algun d’aquests jocs psicol\u00f2gics, no saps com sortir-te’n, et sents mal i est\u00e0s buscant un psic\u00f2leg a Sabadel<\/a> , contacta amb nosaltres mitjan\u00e7ant la nostra p\u00e0gina web per formulari de contacte, e-mail o tel\u00e8fon, i sol\u00b7licita la teva primera visita gratu\u00efta sense comprom\u00eds.<\/p>\n

            Article inspirat a l’article de Llu\u00eds Rodr\u00edguez de la Psicoter\u00e0pia Integradora Humanista.<\/p>\n

            Jos\u00e9 R. Mart\u00edn<\/strong><\/p>\n

            Psic\u00f2leg col. 24026<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

            Els problemes de parella poden estar causats per m\u00faltiples motius, alguns ja els detallem en un article anterior de ter\u00e0pia de parella , altres els anirem comentant en posteriors articles. Avui us portem un tipus de comportament que poden crear complicacions en les nostres relacions de parella i que a vegades \u00e9s dif\u00edcil sortir-ne. Qu\u00e8…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[265,272],"class_list":["post-9653","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar","tag-cat-ca-2","tag-catala"],"yoast_head":"\n5 jocs psicol\u00f2gics que juguem en parella - Ter\u00e0pia de parella a Sabadell<\/title>\n<meta name=\"description\" content=\"Article sobre ter\u00e0pia de parella i jocs psicol\u00f2gics inconscients que poden perjudicar les relacions. 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